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Event Details

  The Independence: Adaptive Yoga
Recreation & Leisure

Yoga instructor Allen Baca will lead us in learning the benefits of yoga while in a seated position, lying down, and other non-traditional positions, breathing techniques, and movement and modifications to improve strength, flexibility and balance.@13@@13@RSVP to receive the Zoom link and request accommodations:@13@Email: cbaatz@the-ic.org@13@Phone: 719-471-8181 ext. 116@13@Online Accommodation Request Form: http://bit.ly/request_accom

No

Wednesday, November 2, 2022
04:00 PM to 05:00 PM
Recur on the first Wednesday of every 1 month(s) until 4/7/2023 .
NO LOCATION