Event Details

Yoga instructor Allen Baca will lead us in learning the benefits of yoga while in a seated position, lying down, and other non-traditional positions, breathing techniques, and movement and modifications to improve strength, flexibility and balance.@13@@13@RSVP to receive the Zoom link and request accommodations:@13@Email: cbaatz@the-ic.org@13@Phone: 719-471-8181 ext. 116@13@Online Accommodation Request Form: http://bit.ly/request_accom